Plan to use quality fuel. Follow the guidance of your primary care doctor in maintaining a balanced diet. Select stoves, ovens and appliances that are easy to operate to avoid technology challenges ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk. Here's what doctors have to say.

Share on Pinterest A healthy, well-balanced diet is key to successful, sustained weight management. Photography by Aya Brackett Calorie-restricted dieting is linked to an increased risk of ...

A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease and other dementias.

For honeybees to overwinter successfully, several factors must work together. Researchers at the University of Würzburg have now identified a crucial one: The more diverse the diet, the ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you.

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health benefits.

Research suggests that a Mediterranean diet may help support strong bones when you lose weight. Here's how it can help and why experts recommend it for bone health.

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet.

Registered sports dietitian Jena Brown shared some of her tips, and common challenges she sees people face who are wanting to lead an active lifestyle and eat a balanced diet.