Right now the Oura Ring 3 is just $349 at Amazon ahead of Black Friday. That's $100 off one of the best smart rings we've ...

Fitness icon and marathoner Milind Soman, the visionary behind Pinkathon, continues his mission to champion women’s health and wellness. “Such events are about putting women’s fitness first and ...

A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Naples becomes the international capital of sports with Padelness, which, from Friday, November 22 to Sunday, November 24, ...

Like right now, there's an incredible deal on the Garmin Epix 2 which is down to just $399 at Walmart, saving you $500. It's ...

Malaika Arora says no to alcohol, toxic people and food after 8 pm, and shares nine health goals for her 'November challenge' ...

Discover the incredible journey of Christmas Abbott: from CrossFit athlete to NASCAR pit crew member to fitness mentor.

A former actor and model reveals how she slimmed down in a healthy way – and became an online health and fitness coach ... improve in sport and business. Women have less time to work out ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of exercise—including walking—could give your brain regular boosts, which may help keep it ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

The Oura Ring is the latest technological advancement in fitness and health tracking, which allows wearers insights into ...