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Lizzo is stepping into her next chapter with intention, and her Women’s Health 2025 Longevity Issue cover proves it. Dressed ...
The Times of India's International Day of Yoga celebration turned into a vibrant wellness fest on Saturday as families, ...
But for those who enjoy an opportunity to move, expect yoga, fitness classes and dancing alongside food, shopping and experiences like guided meditation and breathwork. Taking place across over two ...
Bakersfield College Launchpad On today’s Studio 17, we meet Gina and LaMeka, the dynamic duo behind 2 Queens Fitness, a movement born from a simple workout selfie that grew into a ...
The University of Minnesota’s Recreation and Wellness Center is offering a variety of group fitness classes for the 2025 summer session. Popular classes such as Les Mills Body Pump, ...
Lonyae McCune, 39, is the founder and CEO of Queen of All Thingz. Here's why she's a member of Fayetteville's 40 Under 40 ...
I want to show women they can break the mould,” she says with conviction. “You can be strong. You can be smart. You can look ...
Soon, I found a coach—a retired bodybuilder in Bowie, Md., named Tina Peratino—who flipped everything I thought I knew about fitness, food, and the female ideal: First, women should eat more (and ...
The latest trend in long-distance travel isn't about how far you go, but how much ground you pound while you're there ...
Tammy’s nutrition and supplement brand Selfish – which she founded with her two sisters on the premise of it being for women, ...
Em the Nutritionist shares how walking can transform your fitness using these pacing & distance tips
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma ...
NW Women\'s Fitness in Portland is expanding its member perks with a new coffee and smoothie bar, as well as a women\'s ...
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