Lizzo is stepping into her next chapter with intention, and her Women’s Health 2025 Longevity Issue cover proves it. Dressed ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

When it comes to finding female-only clubs that target not only fitness, but overall wellness, you often have to go further ...

According to research women account for over 39% of the UK’s sports nutrition category, yet the majority of supplements or ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

For those new to Dubai or looking to be a part of a fitness tribe – the emirate has a host of wellness communities in Dubai ...

When it comes to wellness history in the desert, Coachella Valley has always attracted characters devoted to wellness…or the illusion of it.

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's ...

Lonyae McCune, 39, is the founder and CEO of Queen of All Thingz. Here's why she's a member of Fayetteville's 40 Under 40 ...

Research for the annual Sunday Times 100 found that Glasgow-based activewear brand DFYNE took the top spot this year.