If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new st ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...