There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

If you think that federal restrictions on the sale of tobacco products make it nearly impossible for your teen to buy vapes ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...