The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...

As Nutri Source points out, your dog may simply enjoy the sun because it helps boost their mood in the same way it does ours, ...

Days before the election, Kennedy posted on social media that a Trump White House would advise all U.S. water systems to remove fluoride from the public water supply, which goes against public health ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

In the wake of Donald Trump's victory in the presidential election, retailers report that online sales of emergency ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.