Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath soaks, and more.

The Fenix E has preloaded topographic maps, allowing you to navigate the outdoors with little to no smartphone reception.

Lululemon's "We Made Too Much" section is currently giving Black Friday a run for its money! The section filled with sizzling ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

The Saucony String Bag is a handy choice for race day, offering plenty of space for essentials like gels, hydration, layers, ...

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

Queen Harrison is a track and field superstar who shared an inspiring Instagram video of herself back on the track in ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...