In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

Gut-health start-up Sova Health announces the launch of Sova X, Asia’s first personalized gut health solution, based on each ...

The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

The goal of the Emma Gut Health Supplement is to support and enhance the general operation of your digestive system.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...