In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

Gut-health start-up Sova Health announces the launch of Sova X, Asia’s first personalized gut health solution, based on each ...

The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...