Powless caught up with Men's Health to talk about his career, what representation means for him, and how he hopes to advocate ...

If you were to stick me in a prison where all I had was a 16kg or 20kg kettlebell, and you told me I would only be let out ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

Equinox is a trendy gym that charges memberships of $200 or more per month for access to its high-quality equipment, creative ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Planks aren’t just an exercise for building strong abs. They’re a compound exercise that activates the whole body using ...

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym. This was the first elliptical I tested, ...