Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among women, according to a study. While eggs contain high levels of dietary ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...

New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Expectant mothers and women trying to conceive should continue to take supplementary folic acid - the synthetic version of ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...