Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Vitamin B12 is crucial for women’s health, but its deficiency can have ... and struggles with daily activities, which can be especially challenging for women managing work, family, and other ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin ... atrial fibrillation in older men and women, according to a new ... Vitamin D Alters Developing Neurons ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause ...

Others argue that in special cases, such as that of pregnant women ... but do advise higher daily intakes than previously indicated for both calcium and vitamin D, as discussed below.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...