Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

discuss the safety of quick weight loss plans and weight loss tips for women from registered dietitian nutritionists. Raw HTML : Diets Table – Best Weight Loss If you're overweight or have obesity, ...

Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

at least according to the limited research available about women and weight gain,” says registered dietitian Elizabeth Ward, co-author of "The Menopause Diet Plan." Ward also warns against restrictive ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

the author of Diet Simple. "Men love their meat, and women are attached to carbohydrates," she says. That doesn't mean one type of eating has the edge, however. "I individualize eating plans to ...

we present the typical range of weight lost for men and women for each diet. The small percentage who gained weight were excluded. The diets are listed in alphabetical order, within plan types.

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Women, Food, and Diet in the Middle Ages: Balancing the Humours uses these approaches to look at the textual traditions of dietary recommendations for women's health, placed within the context of the ...

with balanced diet and exercise is the initial recommendation for patients with PCOS as it helps to restore ovulation in more than 75 percent of women. 2. Medications: Metformin is a common ...