Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Update on October 25, 2024: Updated ...