Sophie Guidolin competed in a bikini bodybuilding competition in Hawaii over the weekend, but has kept the event under wraps.

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Zambia Women’s National Team Captain, Barbra Banda, has achieved a monumental milestone by being ranked the third-best women’s soccer player in the world on ESPN’s prestigious Top 50 Women’s Soccer ...

With resilience, self-confidence, and a commitment to inspiring others, this champion aims to leave a lasting impact both on ...

Here's the scoop on Raphaela Milagres, one of the women set to be part of the ring girl crew for Mike Tyson vs. Jake Paul.

Former Women's Physique Olympia Dana Linn Bailey offered tips on growing the upper glute shelf using the abductor machine.

Rich Piana, a name that echoed in the fitness world, left us too soon. Dive into the life and death of this iconic ...

Can you imagine having biceps bigger than Arnold Schwarzenegger's? Jackie Koorn, a Dutch bodybuilder, has done just that. We ...

Alexandra Daddario showed off her postpartum body in an unfiltered post about motherhood. The Mayfair Witches actress ...

Hollywood star Sydney Sweeney has hit out at what she calls “fake” pronouncements on female empowerment in the entertainment ...

YAMAGUCHI -- A bodybuilding contest was held onboard a "Muscle Train" on the JR Sanin Line in Yamaguchi Prefecture on Nov. 10 ...

Kel Mabatah shares how his personal tragedy of surviving a brain injury turned his experience into a foundation to help ...