The Knoxville Chamber created a strategy called The 2030 Protocol to prepare the city for an economic future shaped by ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

KNOXVILLE, Tenn. — The board of directors of the YMCA of East Tennessee announced Tuesday that Matt Ryerson has been named ...

With the Vikings playing host to the Indianapolis Colts a couple of weeks ago on Sunday Night Football, veteran safety ...

If you've ever tried to buy alcohol other than beer at a store outside Knoxville ... doesn't expect Tennessee's restrictions on where you can buy a bottle of booze to loosen up anytime soon.

Thank us later. Remember that while a solid core will benefit your fitness, being obsessed with trying to get a toned stomach will likely bring neither health nor happiness. Go into this with a ...

KNOXVILLE, Tenn. (WATE) — Comedian Shane Gillis announced a 27-city stand-up tour that will bring him to the University of Tennessee campus this spring. The “Shane Gillis Live” tour will ...

Cancel anytime. KNOXVILLE, Tenn. (AP) — Igor Milicic Jr. had 18 points, 10 rebounds and five assists, and No. 11 Tennessee beat Montana 92-57 on Wednesday night. KNOXVILLE, Tenn. (AP ...