Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Chloe Lansing is ...

Looking to sharpen up your short-game skills this offseason? Start with this simple chipping drill from Top 100 Teacher Jeff ...

Justice Nagarathna said that it was ultimately conviction, courage and independence of judges which decide matters before a ...

Scratch the long, boring runs and head on over to the weight bench instead my friend. This five-move bodyweight workout will ...

It must be noted here that the Division Bench comprising of Hon’ble Mr Justice Vinay Joshi and Hon’ble Mr Justice Abhay ...

The Ticwatch Atlas is a formidable, rugged Wear OS Watch with great health tracking and a tremendous design. Heart rate ...

File photo Srinagar- Equating 'bulldozer justice' with a lawless state of affairs where might is right, the Supreme Court on ...

He has won a World Cup, is a Manchester United and Chelsea legend, yet Juan Mata can’t seem to find a foothold in the ...

Exercise scientist Dr. Mike Israetel offered his guide to building the chest, focusing on the best angles for achieving ...