Rachel Finch and husband Michael Miziner as been slammed after sharing a video showing her two children undergoing gruelling tennis training sessions.

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...

Colleen Fotsch, an accomplished CrossFit athlete, gave a glimpse of her morning routine, showcasing exercises like lunges and ...

No one quite knows what to make of Alek Manoah's future with the Toronto Blue Jays, but we do know that the recent video he ...

Exercise scientist Dr. Mike Israetel offered his guide to building the chest, focusing on the best angles for achieving ...

FOX News host Jesse Watters reacts to President-elect Trump choosing RFK, Jr to be his Health and Human Services secretary ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Moto2™ recap: a first pole in five years as Navarro stuns at Sepang Stand-in rider Jorge Navarro provided a Saturday surprise as he stormed to pole in a dramatic Moto2™ Q2 ...