Finger lifts are a great exercise for beginners to strengthen their metacarpal bones. Position your hand flat on a table, palm down. Slowly lift each finger off the table one at a time, hold it in the ...

Islanders were able to find out if they had a higher risk of developing bone disease osteoporosis, at an event organised by ...

After she broke her wrist in two places, she learned that her bones have lost a good deal of density. Dr. Roy Cardoso, an ...

Seema Sajdeh shattered her wrist & was told she wouldn't be able to lift even 2-4 kg for 6-12 months. However, with hard work ...

This weekend’s Barcelona MotoGP will see Miguel Oliveira return to racing for his last race with the Trackhouse Aprilia team, having missed all of the flyaway races through injury. Oliveira injured ...

The 53-year-old cyclist received hospital treatment for broken bones in his hand and wrist following the collision on the ...

The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

In fact, women lose up to 10 percent of their bone density in the first five years of menopause, putting them at risk of ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

One of the only possessions Ariel Martes wasn't robbed of during a brutal machete attack in Winnipeg earlier this month was his Apple watch. He turned its band into a makeshift tourniquet that might ...