Osteoporosis is a bone disease characterised by decreased bone density and strength, leading to fragile, brittle bones that ...

The most serious complications of osteoporosis are fractures, which can lead to chronic pain, hospitalization ... Minor bumps ...

The humble wrist curl is an underrated exercise—unless you live in one of the corners of the internet where it’s trending, ...

See quick ways to make planks, squats, bridges, push-ups, jumping jacks, and ab exercises easier to do if you have obesity.

Sore or weak wrists can stem from various reasons, including osteoporosis and carpal tunnel syndrome, but one of the most common culprits is a more modern one. "Day-to-day activities, especially desk ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

instead opting for alternative pain treatment. Drug overdose deaths have dropped by about 9 percent over the last year in New York, but in September, the StateOpioid Settlement Advisory Board ...

Managing and reducing back pain involves several effective strategies. Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it ...

“I’m not afraid to try things that are safe, because most of these little treatments, let’s say, are reversible,” she says. “If you get Botox, it goes away if you don’t like i ...

MIRA Pharmaceuticals (MIRA) announced that its novel oral ketamine analog, Ketamir-2, has shown greater pain relief compared to FDA-approved treatments Gabapentin and Pregabalin. Ketamir-2 ...

For women who undergo mastectomy, stiffness and numbness around the surgical site can lead to chronic pain and discomfort ... low-intensity exercise during treatment can boost energy levels ...

Non-Habit Forming: Unlike Pregabalin, Ketamir-2 carries no known risk of dependence, making it safer for long-term use.