After a day of drama, Miami Dolphins WR Tyreek Hill tests his wrist and will play vs. the Rams. FB Alec Ingold is out.

Cyclists have been warned not to ignore the symptoms of a common condition as it could result in you needing injections or ...

Dolphins CB Jalen Ramsey is dealing with a knee injury according to Mike McDaniel but he has not yet been ruled out for Week ...

It's Miami Dolphins vs LA Rams in Week 10 of the NFL season. Can Tua Tagovailoa and Tyreek Hill show out on Monday Night ...

"For example, take the wrist. Women and individuals with weak or loose ligaments around the wrist need to be cautious participating in sports. During exercise, the wrist should be maintained in a ...

In addition to holding a firm grasp on the AFC’s No. 6 seed going into the game, the Chargers are playing some of their best football under first-year head coach Jim Harbaugh.

The Buffalo Bills have ruled out rookie receiver Keon Coleman for their Week 10 game against the Indianapolis Colts on Sunday.  Coleman, who is dealing with a w ...

Brian Daboll, with GM Joe Schoen presiding, is the first Giants head coach ever to have two or fewer wins through 10 games in ...

Just 15 minutes a day can help build wrist strength and unleash your creativity. Artisans always stretch their hands and wrists after pottery work to avoid stiffness and injury. This is super ...

Keeping the palms pressed together and the heels of your hands touching, lower your hands toward your waist until you feel a stretch in your wrists and palms. Hold for 15-20 seconds, then release.

There are significant differences between men and women in muscle strength and flexibility. "For example, take the wrist. Women and individuals with weak or loose ligaments around the wrist need to be ...