Rafael Nadal retires from tennis after 20 years of preparing his body to ‘die on the court’
Nadal's late career has been a story of injuries. The long ending is a reminder of the miracle that he lasted until now ...
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What a 'Normal' Resting Heart Rate Should Really Be
It may seem like a basic metric in the vast sea of medical and exercise data ... If you want to check it at your wrist, place two fingers between the bone and the tendon, looking for your radial ...