Cyclists have been warned not to ignore the symptoms of a common condition as it could result in you needing injections or ...

Medically, cyclist's palsy results from sustained dorsiflexion (upward bending) of the wrist; constant, dynamic, and strong ...

Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

Minor bumps or falls may lead to fractures, especially in the hip, wrist or spine. These types of fractures ... Aim for 30 ...

When I fell and broke my wrist last winter the doctor said ... Have your levels checked to see if you need a supplement. * Exercise: Low-impact, weight-bearing exercises such as walking, and ...

In fact, women lose up to 10 percent of their bone density in the first five years of menopause, putting them at risk of fragility fractures such as in the hip or wrist, says Spencer Stein ...

or wrist. It is more common in older people, particularly postmenopausal women, but it can affect anyone of any age or gender ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...

There are three main types of activities to target your bones: Weight-bearing exercise: This includes ... You're stressing your racket arm, wrist, and shoulder every time you hit the ball ...

Osteoporosis puts people at risk of serious fractures (breaking a bone) such as a hip, wrist or spine ... osteoporosis if you are diagnosed. Weight bearing exercise (such as walking and yoga ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...