For runners with experience over 5km and 10km, the half marathon is the obvious next step. And while it’s a challenging distance, it’s easier to balance with the demands of everyday life ...

Parramatta have emerged as one of the front-runners to sign Wests Tigers teenager Lachlan Galvin.

Physical therapy is the top treatment for runner’s knee (patellofemoral pain syndrome). You may have runner’s knee if you feel pain in the front of and around your knee, especially when running, ...