The Hypnotic Process of Launching US Navy’s Newest $600 Million Warship Rock from 4,200,000,000 years ago confirms something ...

Tight hips can cause your pelvis to rotate forward, leading to lower back pain. Yoga moves like the figure-four stretch encourage your hips to open and massage your lower back. You should also ...

Back pain is a common ailment that can be caused by a variety of factors, including poor posture, muscle imbalances, and ...

Yoga acts like the white blood cells in the body as soon as the pain arrives, it eliminates or with some breathing techniques and pranayam and some techniques it helps you relieve all the stress.