Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief ...

Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

When I turned 30, I decided to take a break from the hormonal contraceptive that I’ve been on since I was a teenager. My body ...

An integrated Yoga approach helped a road accident survivor regain mobility and confidence after a severe spinal injury ...

A drug derived from cannabis eases chronic lower back pain without serious side effects or signs of addiction, making it a potentially powerful alternative to existing pain medications. There are ...

A personalized approach that uses physical and psychological coaching may help some people manage their chronic, disabling pain. Joe Laurence, a firefighter in Western Australia, was pulling a hose ...

DOCTOR. ACHES AND PAINS COME WITH AGING, BUT BACK PAIN, BOY, IT CAN REALLY TAKE YOU DOWN. JOINING US LIVE THIS MORNING WITH MORE ON WHAT YOU CAN DO TO HELP IS MERCY MEDICAL CENTER DOCTOR MAXIM ...

Significantly better change scores seen in Roland-Morris Disability Questionnaire at 6 and 12 months with acupuncture vs usual care. HealthDay News — For older adults with chronic low back pain (CLBP) ...

Sept. 15 (UPI) --A new study demonstrating the effectiveness of acupuncture in relieving chronic lower back pain among seniors is fueling calls to expand Medicare coverage for the procedures amid the ...

In a new study, older adults who received acupuncture had less pain and better mobility than those who got medication or physical therapy. A new clinical trial in older adults finds that acupuncture ...