Thinking of going keto? Before you load up on fats and ditch carbs, here's how the ketogenic diet could be reshaping your gut ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

When considering diets like keto and intermittent fasting for weight loss, it's essential to understand their potential effects on reproductive health.

“By restricting carbohydrates and monitoring protein intake, a ketogenic diet aims to put your body in a state of nutritional ketosis, a metabolic process that increases the production of ketones, ...

A salivary point-of-care test measured beta-hydroxybutyrate levels in children with epilepsy on a ketogenic diet, with ...