Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Research has shown that people who consume sugary drinks frequently have a higher risk of developing type 2 diabetes. These drinks are easy to overconsume without making you feel full, leading to ...

Blood sugar levels can change unexpectedly, but fluctuations during the night are particularly critical. In this article, we explore the top 5 nighttime drinks that can help you keep diabetes ...

Worst drinks for children include juices with high sugar content and those that contain caffeine as it causes tooth decay, obesity, and spikes blood sugar levels leading to diabetes. They have ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

“At the end of the day, the goal is to create a balanced relationship with food,” says Jessica Jones, RD, the co-founder of Diabetes ... added sugar” isn’t the same thing as “zero ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons.

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...