With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Former NFL coach Jack Del Rio resigns as Wisconsin senior adviser following arrest on OWI charge 49ers RB Christian McCaffrey ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Here's why one dietitian prefers store-bought Thanksgiving dishes to homemade — regardless of which one is technically ...