BBC Radio 2 presenter Vernon Kay had some sage advice for a listener when she sent a text into the show complaining of a sore ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Discover the authentic way to make masala chai with our comprehensive guide, detailing ingredients, health benefits, and tips ...

A sore throat is a common ailment, especially during the fall and winter seasons. Instead of immediately reaching for ...

Herbal teas bring powerful, natural ingredients that soothe the throat, relieve congestion, fight infections, and boost ...

Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.

Warm up with a bowl of spicy lentil soup – it’s packed with protein and spices to help your body fight infection.

In chilly weather or when you’re feeling under the weather, nothing feels quite as comforting as a warm, soothing drin ...

ginger ale or ginger tea." Soups and broths were next on the list as their "nutrient-dense" recipes can help "relieve sore throats" and, thanks to how easy it is to swallow, can actually help with ...

Natalia highlights ginger's "anti-inflammatory" qualities ... Honey has well-known healing properties and can also help to soothe a sore throat. Pairing honey with tea has been backed by the Mayo ...

Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, reducing inflammation, boosting immunity, aiding in stress relief ...

Relieves Cold Symptoms: If you’re feeling under the weather, this tea can help soothe sore throats and alleviate symptoms of colds or flu. Supports Weight Management: Drinking cinnamon ginger tea ...