Learn how supplements can boost your gym routine outcomes, improve performance, and aid recovery for fitness enthusiasts.

Business Insider spoke to Eli Lilly's new president of cardiometabolic health, who shared the company's aggressive incretin ...

Wave Life Sciences could offer significant upside if obesity candidate WVE-007 delivers strong human data. Check out the ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

A mother-of-one has told of her devastation after what she believed to be a 'pulled muscle' in her leg turned out to be a ...

When discussing heart health, the words 'myocardial infarction' and 'heart attack' are used interchangeably as if they are ...

Ghanaian IFBB professional bodybuilder Godwin Frimpon has called on Liberian bodybuilders to take greater personal responsibility in developing their careers, urging them to focus on discipline, ...

Officials at Cherry Creek Reservoir in Aurora are warning people about toxic blue-green algae, which can cause rashes, ...

Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Skip the rucksack. These 3 walking upgrades torch fat, build muscle, and protect your joints—trainer-approved.

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...