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Some fans look forward to limited-edition soda release. What's worse than falling in love with something and then having it ...
Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.
Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...
PepsiCo is reformulating drinks with real sugar, no artificial colors, and more sugar-free options to meet consumer demand.
One of my personal favorites is the spinach, feta, and egg white wrap, “another great option,” Shaw agrees. “It’s a balanced mix of carbs, protein, fat, and fiber, all for only 290 calories. You can ...
These 3 quick tests reveal how strong, mobile, and balanced your body truly is after 50—no equipment required.
Tan-Gillespie acknowledges the brand has gone off course and needs to get back to its roots, which is exceptional chicken at a reasonable price. “I’m incredibly passionate about getting the brand back ...
Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.
Small specialty stores offer communities hard-to-find items that are often imported, but now loyal customers and shop owners face challenges because of President Trump’s new round of tariffs.
Nature’s Truth Magnesium Blend ( $17.97) is a fan-favorite Costco product effective for helping with sleep and cramps. “I tried this magnesium blend to ease my menopause symptoms. Once I fall asleep, ...
A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.