Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

A nutritionist has shared insights into essential "powerful" foods that can help boost the body’s immune system naturally.

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...

Here's what to know about micronutrients and food. Micronutrients are vitamins and minerals ... required for the energy and ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.