Jun 19, 2024 · Sleeping pills have a sedative effect. They make you feel drowsy and treat insomnia. Learn the possible benefits, risks, and side effects of prescription sleeping pills.

Sleeping pills have special risks for older adults. The drugs can stay in your body longer and cause side effects like confusion, memory issues and balance problems that can increase your risk of falls and …

Learn the possible benefits, risks and side effects of prescription sleeping pills. For long-term insomnia, behavior changes generally work best.

Sep 5, 2023 · While sleeping pills have some legitimate uses, they come with a lengthy list of significant risks and side effects people must be aware of, according to John Cline, PhD, a...

One of the most common side effects of sleeping pills is drowsiness or fatigue that often extends into the next day. Even though these pills are meant to help individuals sleep, studies show their soothing …

Jul 10, 2025 · Sleeping pills increase the risk of dangerous nocturnal behaviors, including sleepwalking, sleep talking, sleep eating, and even sleep driving. According to the Sleep Foundation, these …

Jul 23, 2013 · Using a sleeping pill at night can lead to drowsiness all day. If sleeping pills were the answer for a good night's sleep, we would be one of the world's most well-rested nations.

Nov 12, 2025 · Physical discomfort from arthritis, heart problems, or other age-related conditions often makes it harder for seniors to get comfortable at night. However, older adults face higher risks from …

Mar 13, 2025 · While benzodiazepines can be effective for short-term use, they may cause side effects such as drowsiness, dizziness, and impaired coordination. It is important to note that long-term use …

“Sleeping pills may offer short-term relief but carry risks like dependency, cognitive decline, and rebound insomnia.” — Dr. Michael Grandner. Understanding sleeping pills risks is essential for anyone …