Oct 16, 2025 · Here's the latest evidence about some of the most popular supplements for building muscle mass.

Jun 10, 2024 · This article reviews supplements that may help you gain more muscle with your exercise program.

Jun 11, 2024 · If you want to get stronger and have more muscle, these dietitian-approved supplements—from protein powder to creatine—are here to help your gains.

Sep 8, 2025 · Having the right supplement stack isn’t a golden ticket to muscle mass land, but it can certainly help. Here, we round up the best supplements for muscle growth and explain …

Nov 4, 2025 · When it comes to supplements that support muscle growth, our experts recommend a select few. Dietary protein is essential to building skeletal muscle, as protein breaks down in …

Oct 21, 2024 · Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including beta-alanine, carnitine, and whey protein.

Jul 2, 2025 · There are a plethora of supplements on the market that can help target muscle growth. Here are some of our favorites for strengthening up your daily regimen. This article …

Jul 22, 2025 · Creatine is the number one supplement for bodybuilders and essential for anyone wanting more muscle and strength. Protein supplements and weight gainers make getting the …

May 26, 2025 · Drawing from a wide range of clinical trials and meta-analyses, the study by Antonio et al. (2024) highlights how each supplement contributes uniquely to muscle …

Apr 15, 2025 · Whey protein provides essential amino acids for muscle growth, creatine enhances strength during workouts, and BCAAs support muscle recovery. Statistically, the body can …