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  1. Dietary Supplements: What You Need to Know

    Important things to know about dietary supplements. Learn about their label information, effectiveness, safety, risk, quality, and regulation here.

  2. 10 Best Supplements for Weight Loss, According to a Dietitian

    Oct 13, 2024 · Instead, we will be highlighting the best supplements for weight loss that contain research-backed ingredients that may support your weight loss efforts when taken in tandem with …

  3. 9 Most Common Weight Loss Supplements and Whether They …

    Sep 24, 2025 · Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

  4. 14 common supplements: Are they beneficial or a waste of money ...

    Jun 15, 2025 · Which dietary supplements are beneficial and which might be a waste of money? An expert gives facts on which vitamins and supplements work.

  5. What Are Dietary Supplements? - Healthline

    Nov 13, 2023 · Dietary supplements are products such as vitamins, herbs, and minerals that may help provide nutrients and health benefits. They may have risks and side effects.

  6. Dietary Supplements - Nutrition.gov

    This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.

  7. Supplements: Purpose, Types, Benefits, Risks - Health

    Oct 20, 2025 · Supplements provide essential nutrients like vitamins, minerals, fiber, and probiotics. They can help fill gaps in your diet and support your overall health. How Can Supplements Fit Into …

  8. Questions and Answers on Dietary Supplements | FDA

    Questions and answers about dietary supplements, including regulations, information that must be disclosed on the label, new dietary ingredients, and safety issues.

  9. Dietary supplements for weight loss - Mayo Clinic

    Jun 18, 2024 · Dietary supplements often have vitamins, minerals, fiber, caffeine, herbs and other plants in them. Some of the most popular supplements claim to improve diet, boost energy, build muscle or …

  10. Dietary Supplements - The Nutrition Source

    What is a dietary supplement? The definition of a dietary supplement according to the U.S. Food and Drug Administration (FDA) is “a product intended for ingestion that, among other requirements, …