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  1. Guava - Wikipedia

    The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …

  2. How to Eat Guava the Right Way, According to Chefs

    Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at …

  3. 8 Health Benefits of Guava Fruit and Leaves

    May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees …

  4. What Is a Guava? - Allrecipes

    Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …

  5. Guava: Health Benefits, Nutrients per Serving, Preparation ... - WebMD

    Aug 9, 2025 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the …

  6. 16 Powerful Health Benefits Of Adding Guava To Your Diet

    Nov 16, 2025 · While the spotlight often shines on acai, blueberries, and pomegranates in the “superfruit” arena, a humble, aromatic contender has been quietly offering an unparalleled …

  7. 9 Health Benefits of Guava (and Full Nutrition Facts)

    Sep 27, 2024 · Guava is a delicious tropical fruit packed with significant nutritional benefits. This article offers a comprehensive guide to guava, examining its characteristics, nutritional values, …

  8. 6 Reasons Why You Should Eat Guavas First Thing In The Morning

    Nov 12, 2025 · Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach.

  9. Guava (Psidium guajava): Health Benefits, Uses, Growing Tips

    Psidium guajava, commonly known as guava, is a tropical gem prized for its sweet, floral flavor, juicy texture, and amazing health perks. Whether you’re blending it into guava juice, slicing up …

  10. 15 Incredible Health Benefits of Eating Guava

    Guava is a tropical fruit packed with nutrients and health benefits. It is a nutrient-rich superfruit packed with vitamin C, fiber, antioxidants, and essential minerals that provide numerous health …