About 214,000 results
Open links in new tab
  1. Vitamin B6: 7 Benefits and How Much You Need

    Dec 30, 2022 · Vitamin B6 has been shown to have antioxidant and anti-inflammatory properties. It plays many important roles in your body. It helps make: DNA, the genetic building blocks of …

  2. Vitamin B-6 - Mayo Clinic

    Aug 13, 2025 · Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include …

  3. Vitamin B6 - Health Professional Fact Sheet - Office of Dietary ...

    Vitamin B6 is involved in gluconeogenesis and glycogenolysis, immune function (for example, it promotes lymphocyte and interleukin-2 production), and hemoglobin formation [3]. The human …

  4. Vitamin B6 - Uses, Side Effects, And More - WebMD

    Vitamin B6 is needed for the proper function of sugars, fats, and proteins in the body. It's also necessary for the development of the brain, nerves, skin, and many other parts of the body....

  5. 9 Health Benefits of Vitamin B6 (Pyridoxine)

    Oct 1, 2018 · Vitamin B6 plays an important role in mood regulation. This is partly because this vitamin is necessary for creating neurotransmitters that regulate emotions, including serotonin, …

  6. Vitamin B6 - The Nutrition Source

    Vitamin B6, or pyridoxine, is a water-soluble vitamin found naturally in many foods, as well as added to foods and supplements. Pyridoxal 5’ phosphate (PLP) is the active coenzyme form …

  7. Vitamin B6: MedlinePlus Medical Encyclopedia

    Jan 21, 2025 · Maintain normal nerve function. Make hemoglobin. Hemoglobin carries oxygen in the red blood cells to the tissues. A vitamin B6 deficiency can cause a form of anemia. Break …

  8. Vitamin B6 Nutrition, Metabolism, and the Relationship of …

    Jul 7, 2025 · Vitamin B6, a vital micronutrient acquired through dietary intake, plays a crucial role in numerous enzymatic reactions within the human body. Despite…

  9. Vitamin B6 Benefits: Uses & Functions Explained

    Aug 18, 2025 · Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a vital role in numerous bodily functions. From supporting amino acid metabolism to contributing to …

  10. Vitamin B6 | Linus Pauling Institute | Oregon State University

    Vitamin B 6 and its derivative, pyridoxal 5'-phosphate (PLP), are essential to over 100 enzymes mostly involved in protein metabolism. (More information) High levels of circulating …