Vitamin D - Mayo Clinic
Aug 10, 2023 · Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in …
Vitamin D3 - Uses, Side Effects, and More - WebMD
Find patient medical information for Vitamin D3 oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.
Vitamin D3 Uses, Side Effects & Warnings - Drugs.com
Jan 17, 2024 · Cholecalciferol is vitamin D3. Vitamin D helps your body absorb calcium. Vitamin D is also essential for maintaining a healthy immune system. The function of the immune system is to prevent or limit infection. Cholecalciferol is used as a dietary supplement in people who do not get enough vitamin D in their diets to maintain adequate health.
15 Vitamin D3 Benefits and Best Uses for Your Health
6 days ago · Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart health. Taking a vitamin D3 supplement may help you achieve glowing skin and better mental clarity.
Vitamin D Deficiency: Causes, Symptoms & Treatment - Cleveland …
Aug 2, 2022 · Vitamin D deficiency means that you don’t have enough vitamin D in your body. It's common and primarily causes issues with your bones and muscles.
Vitamin D - Health Professional Fact Sheet - Office of Dietary ...
Calcium and vitamin D3 supplementation prevents bone loss in the spine secondary to low-dose corticosteroids in patients with rheumatoid arthritis. A randomized, double-blind, placebo-controlled trial.
Vitamin D - The Nutrition Source
For most people, the best way to get enough vitamin D is taking a supplement because it is hard to eat enough through food. Vitamin D supplements are available in two forms: vitamin D2 (“ergocalciferol” or pre-vitamin D) and vitamin D3 (“cholecalciferol”).
Vitamin D: Benefits, Sources, Deficiencies - Healthline
May 20, 2013 · Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3. Your body produces vitamin D naturally when it’s directly exposed to sunlight.
Vitamin D Deficiency: Causes, Symptoms & Health Risks - WebMD
Apr 10, 2024 · Vitamin D comes in two forms: ergocalciferol (D2) and cholecalciferol (D3). You need a prescription for D2, but you can buy D3 over the counter. Vitamin D3 seems to be easier for your body to absorb.
Vitamin D deficiency - Mayo Clinic
Oct 7, 2022 · Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen. Vitamin D also appears to play a role in insulin production and immune function — and how this relates to chronic disease prevention and cancer — but this is still being investigated.