Oct 9, 2025 · Wrestling is a popular physical sport which you can compete in at the high school, college, amateur, or professional level. If you're interested in picking up a few wrestling basics, …

Jan 19, 2022 · Here's a quick run-down of the different types of wrestling moves, scoring, how to train, and how to handle the mental game.

Jan 13, 2025 · Learn the basics of wrestling techniques, including stances, takedowns, pinning, escapes, and defense. Perfect for beginners

In this beginner-friendly breakdown, I walk you through the core wrestling principles that most people completely skip—causing them to plateau early. This isn’t just about takedowns or...

Jul 10, 2025 · Understanding the basics, preparing physically and mentally, and adopting the right mindset are crucial to making steady progress and enjoying the journey. This article outlines …

Aug 1, 2016 · Wrestling is an intense sport that requires physical strength, endurance, and a strong sense of willpower. Practicing wrestling from a young age can teach aggressiveness as …

Learn the essential wrestling techniques every beginner should master, from takedowns to defense, to build a strong foundation on the mat.

Discover how to start wrestling with the right mindset, gear, and fundamental techniques to train safely and effectively as a beginner.

Unlock your beginner wrestling team's potential with this focused course designed for novice wrestlers. Featuring 15 instructional videos, this program covers all essential skills to ensure …

Whether you're a beginner just starting out or an experienced wrestler looking to improve your skills, mastering these top wrestling moves, finishing moves, youth wrestling takedowns, …