Printable Materials and Handouts - Nutrition.gov
Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.
The Nutrition Facts Label | FDA - U.S. Food and Drug Administration
Oct 1, 2024 · This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful tips for a healthy diet, and downloadable fact sheets to keep and share. Important...
Dietary Supplement Fact Sheets
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Basic Nutrition | Nutrition.gov
Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
Nutrition Facts Label and Your Health | Healthy Weight and Growth …
Dec 13, 2023 · The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. The US Food and Drug Administration (FDA) regulates what goes on the Nutrition Facts Label. Below are explanations of parts of the label and some tips for using it to follow healthy eating patterns.
Nutrition Education Resources & Materials | FDA
Sep 27, 2023 · Learn about What’s on the Nutrition Facts Label, including details on: Calories, Serving Sizes, Added Sugars, and Percent Daily Value. Industry members, read more about the changes to the ...
Healthy diet - World Health Organization (WHO)
Apr 29, 2020 · WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response.
How to Understand and Use the Nutrition Facts Label | FDA
Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
Interactive Nutrition Facts Label • October 2021 Vitamins and Minerals Chart 4 * The Daily Values are reference amounts of nutrients to consume or not to exceed each day. ** Units of...
As a general guide: 100 calories per serving of an individual packaged food is considered moderate. 400 calories or more per serving of an individual packaged food is considered high. %...