Nutritional Values For Common Foods And Products
Find Nutritional Value of a Product. Enter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados, onions, salami, bread, apples, tomatoes, 071464017187.
Nutrition calculator: computes nutrition value of a meal
Nutrition Calculator and Recipe Builder. Nutrition calculator computes nutrition facts and analysis for the whole meal. Search for the individual foods using the form above and add them to the meal. Alternatively you can create a custom ingredient and then add it to the meal.
Cucumber, raw, with peel nutrition facts and analysis.
Cucumber, raw, with peel contains 7.8 calories per 52 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. The latter is 0.9 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate.
Milk, reduced fat (2%) nutrition facts and analysis.
Milk, reduced fat (2%) contains 122 calories per 244 g serving. This serving contains 4.6 g of fat, 8.2 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Yam, raw nutrition facts and analysis.
Yam, raw contains 177 calories per 150 g serving. This serving contains 0.3 g of fat, 2.3 g of protein and 42 g of carbohydrate. The latter is 0.8 g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate.
Cabbage, raw nutrition facts and analysis. - Nutritional Values For ...
Cabbage, raw contains 22 calories per 89 g serving. This serving contains 0.1 g of fat, 1.1 g of protein and 5.2 g of carbohydrate. The latter is 2.9 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate.
Strawberries, raw nutrition facts and analysis.
Strawberries, raw contains 49 calories per 152 g serving. This serving contains 0.5 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 7.4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate.
Pears, bartlett, raw nutrition facts and analysis.
Pears, bartlett, raw contains 88 calories per 140 g serving. This serving contains 0.2 g of fat, 0.6 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate.
Carrots, raw nutrition facts and analysis. - Nutritional Values For ...
Carrots, raw contains 52 calories per 128 g serving. This serving contains 0.3 g of fat, 1.2 g of protein and 12 g of carbohydrate. The latter is 6.1 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate.
Milk, low fat (1%) nutrition facts and analysis.
Milk, low fat (1%) contains 105 calories per 244 g serving. This serving contains 2.3 g of fat, 8.3 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.