What Sugar Is the Healthiest? A Dietitian Weighs In | Best Health
Jan 20, 2024 · To reduce our sugar consumption, many of us have switched to sugar substitutes, which are plant-based or chemical substances that sweeten the flavour of foods and drinks …
The Best Over-the-Counter Cold and Flu Meds
Cold and flu prevention strategies. To prevent the flu, Health Canada encourages all Canadians over six months of age to be vaccinated; the vaccine takes two weeks to become active and …
The 7 Best Non-Slip Boots in Canada | Best Health
Nov 22, 2023 · Best Grip Boots for Icy Sidewalks This Montreal-based company has been making boots for Canadian winters since 1963. The Huila might look like a fashion boot, but the puffy …
The Truth About Petrolatum in Skin Care | Best Health
Petrolatum use in Canada. Petrolatum used in cosmetic and personal care products sold in Canada is also a highly refined grade and must meet all of the standards set by the United …
Emsella Chair Review: Can It Improve Pelvic Health? | Best Health
Nov 29, 2021 · “Does it feel…good?” my (obviously thrilled) friend asks. I wouldn’t say it feels good, but it doesn’t hurt. It’s mostly just deeply weird, kind of like there’s a conga line of …
What Does Thick Mean And Why You Shouldn't Say It To Just …
Jun 9, 2017 · photo credit: shutterstock. If someone called me “thick,” I would be insulted and confused. You’d think they’re either making fun of my body shape or saying I’m not too smart.
The 17 Best Arm Exercises For Women
What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks. Choose eight arm exercises below to target various muscle …
16 Superfood Powders and Why They're so Powerful | Best Health
Apr 1, 2019 · Superfood powders: Beetroot. Beets, or beetroot juices and powders, have high levels of vitamin C, folate (important for a healthy metabolism) and manganese (needed to …
Is Bubly Healthy? Flavoured Sparkling Water Health Info | Best …
My après-work wind-down beverage isn’t a clichéd ad man’s whisky or a female founder’s chardonnay. It’s something that’s perhaps slightly less elegant, but—I’d contend—is just as …
How to Get More Energy: 19 Ways to Boost Energy | Best Health
Lighten your glycemic load. Foods with a low glycemic load (like beans, bran cereal, barley, nuts, and yogurt) have less impact on your blood sugar than high-glycemic foods (like white rice, …