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Core Training
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Senior Core Exercises
5:14
Exercises for Seniors
2 months ago
wlbt.com
1:09
3 upper body strength, mobility and flexibility exercises for seniors! #s
…
116.6K views
2 months ago
Facebook
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Jan 1, 2009
silversneakers.com
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13 min Seated Walk, Upper Body, Core, Abs for seniors, beginners
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