8.4K views · 626 reactions | 6 minute Face Yoga for before bed  This is one to save to your collection as it’s SO nice to do before bed to chill out and to also great to help the skin look glowing when you wake up. If you want to relax for 6 minutes now, you can even do during the day. Grab a comfy seat, a herbal tea and a blanket and give it a go . | The Face Yoga Expert | Facebook
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8.4K views · 626 reactions | 6 minute Face Yoga for before bed  This i…
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FacebookThe Face Yoga Expert
20K views · 157 reactions | Tight back before bed? Here’s my easy sitting Yoga flow. You can spend around 30 seconds on each exercise and focus on your breath. Work to your own level with everything 勺 | The Face Yoga Expert | Facebook
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20K views · 157 reactions | Tight back before bed? Here’s my easy …
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Do this before bed tonight to wake up with glowing skin (less stress will build up on the skin over night plus better circulation will mean a healthy looking face) and it will calm the mind for a restful slumber 💤. Hold each point for 30 seconds and then massage both ways for 30 seconds 💗 | The Face Yoga Expert
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