Easy Headstands with the FeetUp® Trainer | Introduction | First steps, Tips & Tricks
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YouTubeFeetUp International
Easy Headstands with the FeetUp® Trainer | Introduction | First steps, Tips & Tricks
*** Introduction to the FeetUp® Trainer *** In this video we guide you through the first steps that will help you get confidence and feel comfortable doing a headstand with the FeetUp® Trainer! FIRST STEPS 1. Preparation: position and dive in 2. The intermediate inversion: keep your knees close to the chest 3. Find balance: pull and push into ...
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