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3K views · 82 reactions | Conductor Gemma New shares her connection to Beethoven 9 and how it's the perfect piece to enjoy with friends and family. Enjoy the second half of our concert series at Frost Amphitheater Saturday and Sunday and experience the magic of the SF Symphony outdoors. Gemma New Conducts Beethoven 9 | San Francisco Symphony | Facebook
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From not deadlifting to hitting a MASSIVE 97.5kg…Gemma you are incredible!! 💜✨ Gemma and @trainwith.tan have been working exceptionally hard to improve Gemma’s mobility to allow her to safely complete compound movements like this!🏋️‍♀️ If you are someone who is unsure where to start, or how to train for your particular body type/physiology, then reach out!! Asking questions and being open to learning, is the fastest way to progress. Our PTs and staff members are always here to help! 😊🌸 | Any
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