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0:25
La paz mental es tranquilidad interior, aceptación y capacidad de soltar aquello que nos pesa. 🧘♀️ En este video reflexionamos sobre cómo cuidar nuestros pensamientos, vivir más en el presente, practicar la gratitud, rodearnos de lo que nos aporta y tomar decisiones desde la calma. También recordamos la importancia de descansar, respirar profundamente y permitirnos soltar lo que no podemos controlar. La paz mental no significa vivir sin problemas, sino aprender a encontrar calma incluso cuando
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1 week ago
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How Some People Spot Opportunities Everywhere | @DrSaharYousef - Raj Shamani #shorts
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Vídeo encontrado em 19 de abril de 2026 sobre recomeço e decisão
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1 week ago
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daily.ingridfarias
1:02
More in comment section #mentalhealth #therapytiktok #childhoodtrauma #nocontact #generationaltrauma The insights provided here are strictly psychoeducational and designed to support learning and awareness. They do not replace formal psychological evaluation, therapy, or professional advice. Always seek the guidance of a qualified mental health clinician regarding specific personal circumstances.
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1 week ago
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She Tested Raj's Brain Focus | @DrSaharYousef - Raj Shamani #shorts
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0:38
first of all, wanting something/benefitting from something is NOT the same as needing something. this is coming from a person who fits very well into the category of “people that-“, apparently, “need them” 🥲 - either way, i could buy every single squishy/fidget i see for the rest of my life and they’re still going to be abundantly available. - i wanna make it clear that i am a HUGE advocate for mental health. i know ALLLL about mental illness/disability. 😺 BUT before there were needohs, people
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2 weeks ago
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A bit of vulnerability & life update #mentalhealth #health | Health
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0:38
La higiene mental es tu filtro diario. 🛑 Cuando te juntas con personas negativas, absorbes su energía. Ver programas de bajo nivel te baja la vibración. Pero, al ser congruente y consciente, atraes cosas buenas a tu vida sin excusas. La clave está en lo que consumes y con quién te rodeas. Eso determina tu estado mental y, por ende, tu realidad. No dejes que las malas vibras te consuman. Sé selectivo con tu entorno y mantén una higiene mental fuerte. #MartaMarcilla #HigieneMental #EnergiaPositiv
104.2K views
1 week ago
TikTok
martamarcillaclip
2:49
La calidad de tus pensamientos
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2 weeks ago
TikTok
randolphcoloma11
0:18
A tua dor não é invisível. Nos momentos em que a mente falha, são as mãos de quem amamos que nos seguram. Um passo de cada vez, com muita empatia, paciência e união. 🙏✨ #SaudeMental #Empatia #AmorIncondicional #Depressao #Esquizofrenia
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Why I Feel Exhausted but Lucky: Coping with Temporary Burnout
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Dr. Jonathan Haidt on Boys, Focus, Motivation & Mental Health
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No one prepared me for this call... #motherslove #chromosomes #downsyndrome
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Addiction Pattern Your Brain Falls For Every Day | @DrSaharYousef - Raj Shamani #shorts
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1:03
Pembahasan mengenai mindfulness di tengah maraknya berita negatif yang diunggah Maudy Ayunda menuai beragam reaksi dari masyarakat. Di satu sisi, menjaga kesehatan mental saat diterpa kabar buruk dinilai sebagai langkah yang bijak. Namun di sisi lain, sebagian warganet menganggap pandangan tersebut sebagai sikap tone deaf, lantaran disampaikan di tengah situasi krisis saat publik sedang fokus pada persoalan sosial yang mendesak. Beberapa warganet menilai ruang publik kurang tepat untuk membagika
656K views
2 weeks ago
TikTok
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0:07
📜 20 reglas para una vida feliz #frases #motivacion #frasesprofundas
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Patient Visits A Mental Hospital | hospital
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Para estar bien: frases sobre paz mental y dejar ir
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