Michael Marsh on Instagram: "Zero wasted movement. STEP 1: Keeping the head still improves visual efficiency in all activities. Where most hitters go wrong is having their effort level too high. Once the foot hits the ground, our head must hold for the eyes to stabilize the lower half. When the lower is stable, the upper wins the race. This will slingshot / whip the barrel forward. STEP 2: Now that the barrel has been delivered square out front, the question is will it stay through the ⚾️. This
Michael Marsh on Instagram: "Zero wasted movement. STEP 1: Keepi…
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Michael Marsh on Instagram: "Closed angle sliders down and away with the short bat letting the environment do the teaching! Elite hitters have the ability to deliver the barrel square out front, as well as let it travel while simply holding direction through the middle. Sticking the finish, with the eyes down, made Berg conscious of his effort level allowing him to solve the puzzle! #baseball #hittingcoach #hittingpost #hittinglessons #orangecounty"
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Michael Marsh on Instagram: "Proud of this performance. 23 hits! ▪️Series tied 1-1 going in. There’s no surprises in the third round of a fight. The question is who wants it more? Don’t ride the roller-coaster, win 1 pitch at a time as always. ✅Maintain control of our own destiny. #baseball #hittingcoach #mikemarshbaseball #hittingpost #homerun #hitting #hsbaseball"
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Michael Marsh on Instagram: "Holding posture provides space! ▪️Some start in this position, others flow into a position of posture. This keeps the barrel vertical and on plane through impact rather than coming across or dragging behind. #baseball #mlb #petealonso #homerun #hittingcoach #hittingpost #mets"
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